You know what I LOVE? Good food, simply and fast! Sometimes I like to spend a few hours in the kitchen making an elaborate 4 course meal, but when I come home from work or a day out, I just want to feed myself something nourishing and yummy with minimal effort.
So that's what I did today!
Pictured is a wonderful dish of cooked quinoa with veggies and a side of salad.
Gluten-Free, Salt-Free, Vegan, Vegetarian Organic, Fresh!
Here's the recipe:
Cook quinoa until tender and "salt" with Bragg's Liquid Amino Acids. (For those who have never tried liquid amino's, it comes as a "spritz" bottle and tastes like soy sauce, but with a lot less sodium, no preservatives, artificial colors or flavors, and they are non-GMO.) I cooked about 4 cups of quinoa to have some for leftovers.
Add 3-4 cups of mixed greens to steam for 1-2 minutes until wilted, and 1 cup of chopped bell peppers of all colors. Cook for 1-2 minutes and mix into quinoa.
Add a teaspoon of hummus to the mixture, some more Bragg's to taste and enjoy!
For the salad I just used mixed greens and balsamic vinegar with a tiny bit of walnut oil for dressing.
//edit//
Although I love how cooked food tastes, and my mind sure does still crave it still, I notice what a decrease in energy and increase in digestion time I experience after eating it. Pretty wild since this was a very healthy meal according to most people's "standards." I did eat a lot of food and that (I know) has something to do with it, but I have been eating mostly raw (some conventional juices) during the day: fruit, smoothies, salads, juices, veggies, and in the afternoon/night having some cooked food. Wild.
Bon Apetit!
Sofie K
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