Showing posts with label perceiving reality. Show all posts
Showing posts with label perceiving reality. Show all posts

Wednesday, July 11, 2012

Collective Evolution II: The Human Experience

Collective Evolution II : The Human Experience

Beautiful Video :)


Talks about some "different" topics, including Sun-gazing (using the Sun for food energy), as well as a different (but not unique!) Creation story. If these topics do not interest you, watch it anyways. There is a massive amount of useful information in this film about why you are not your thoughts, your emotions, or your social programming, why it is key for the "control mechanism" that you continue to buy into certain concepts about reality, and why it is important that you free you mind!

 Enjoy!

Love & Peace
Sofie K.

Sunday, July 8, 2012

Lots of Thoughts

During my time in Hawaii, I had access to the internet only when I borrowed friends' laptops. (rarely.)

It was amazing !

I actively participated in life SO much more. AND when I wasn't participating, I had one less distraction (the internet) to keep me distracted from what I was attempting to contemplate, work through, or let go of. Or from simple silence. (Trust me though - I have a complete arsenal of mind-numbing distractions at my disposal .. which I am .. slowly .. clearing out also.)

I would consider these things more like addictions - and internet definitely falls into that category.

What I see currently showing up in my life:

Consistent over-eating, especially of unhealthy foods. Thought-less, mind-less eating while Im on the internet  or seeking a feeling or sensation from food.

Spending 6 + hours a day on the internet. Yeah. Doing what? Facebook, YouTube, some constructive mind-expanding, thought-provoking stuff, but also a lot of mindless mindlessness.

Being ok with what I am doing, and not releasing the "second arrow" into myself which Is the blame, self-hate, and anger that sometimes comes with bringing awareness to addictions or "negative behavior patterns."

I am just noticing that I am doing it, acknowledging that it is not in my "best" interest for the long-term, but also thinking that maybe because I am still doing these things that there is something to be learned from these experiences.

With food - what it seems like I should really focus on is feeling good vs. looking good. I know there is NOTHING wrong with looking good, but when it becomes an obsessive thought pattern and ALL of my thoughts become dominated by my self-image (how I perceive people are viewing/experiencing me) it is so unhealthy for my mind.

In general, I notice my thoughts becoming less and less about how I believe other people view me. I still catch myself thinking this sometimes, but can usually quickly realize what I am doing and eliminate these thoughts from my mind.

I saw a quote yesterday that said "You will stop worrying so much about what other people think about you once you realize how rarely they actually do."

Seems true. We are so "I" and "self" obsessed. At least I am. I mean, I don't really know how not to be. This whole life experience has been "my" experience. It's the only one I know. But sometimes I forget that we all share this world, and that people are not just in "my" world. (Although some theorists and explorers of consciousness do propose the idea that we cannot ACTUALLY prove any one else's conscious awareness beyond our own..but thinking like that ... seems like a justification of the ego to simply do as one wishes and disregard everyone else's well-being.) I DONT KNOW :)

The point of that was, that EVERYONE is living in their own perceived reality.

We have not yet transcended the "self" ( the "ego") as the observer, player, and experience-er of this human existence. And who even knows if we are supposed to.

The part of me that says "it is all as it should be" says - of course we are not supposed to, or else we would have already. All is as it should be, and if you are having this "self" egoic human experience, full of struggles, worries, joys, and moments of bliss then it is how the Creator (if there is one) intended it to be (at least in this moment in Time & Space).

But THAT kind of thinking gets me into another hole because then I say -

Well if everything is always as it should be then why bother to change anything? Why not just change our minds to accept and find joy in whatever situation is presented to us instead of constantly trying to force experiences (of what we think we are going to experience) by embarking to seek change.

So this is maybe "being" vs. "doing"

But are we meant to just "be" ? And then what would we experience?

The miracle of the breath, of pure life force pulsating through our bodies?

But at some point we need to eat right? So we go out and look for food, and immediately we are "doing."

So maybe there is a balance between simply "being" - observing what is (in the surroundings and the own mind), non-reactionary, and non-thinking. Non problem solving. Non fixing, non-doing.

And then there is the doing.

I feel like I need to re-learn how to do both of these things. Because I do not remember how to simply "be" - my mind is constantly racing about what I should be "doing", could be "doing", or will be "doing" .. and my actual doing is influenced so greatly by all my desires to seek out happiness, joys, and fulfillment from my outside experiences instead of ..  well, I don't know what else.

I wonder too, if I took more time to just "be" - as in daily structured meditation - observing the breath, observing the mind - would I be able to more easily pin-point the belief systems that I am invested in in my mind that seem to limit my "doing" to actions of seeking and pre-programmed re-actions ?

What an interesting time in my life. I bet if someone looked in from the outside they would think "wow, that girl's life must be so boring - all she does is work, eat (a lot), and be online (also a lot!) But I feel like I am setting myself up for something really cool.

I have actively let go of a lot of limiting belief systems already and have found myself being more genuine, open, and honest in relations and conversations with others. Even people that I just meet! Life is way more fun when you are real, but I know that most people don't "try" to be fake, they (like me) are just filled with insecurities and believe that they have to behave in a certain way to please people or be accepted.

You know, it would be hard to be completely alone, not accepted by anyone. But I think If I was the only one on the side of Love, Peace, and Kinship, I would rather stand alone than try and be accepted by those who only know hate, anger, fear, war, and oppression.

Life is so beautiful!

Thanks for reading, I LOVE you all!

Sofie K

Saturday, June 16, 2012

"Open Your Mind Before Your Mouth"

On the way through town I was disturbed by a conversation I over-heard between a mother and her son. There where 3 or 4 kids and one of the boys was crying out to his mom "Mom, why you call me a bad boy for no reason? Mom, why I a bad boy? Mom, what I do so you call me a bad boy? Mom, why you call me a bad boy? Mom, I didn't do anything wrong, why I a bad boy?" And the mom was completely ignoring her son. 

We don't really think before speaking, a lot of the time. We don't think about what we say, the belief system operating behind what we say, and why this belief system is established within us to begin with (and whether or not its actually truth). 

Many children remember a time when they could not tell "reality"
apart from their imaginations. Could it be that we hinder children's creativity
and perception of "reality" by believing, ourselves, in a reality that
is too limited and concrete? Are we prisoners of this reality simply because
we have forgotten what is possible?




















As is currently established in our society, it is a generally accepted belief that children learn about life from their parents. (Teachers, peers, and the media also have a big influence on how children learn to perceive reality.) Whether or not this is the "right" way to do it is up for debate, I'm just calling it like I see it here.

It is of my opinion that as responsible parent, one should become aware of how everything one says, along with the sub-conscious belief systems attached to the words uttered, affects a child learning to perceive reality. (Since we are energetic beings we also pick up on people's thoughts and actions as ways of perceiving the world - but here I will focus just on words spoken, because of the example and context.)

So the child trusts the mother (or parent) to teach him about the world.

What he isn't aware of (unless he is) is that the mother's own sense of reality is inevitably tainted with the her personal assumptions, conclusions, and altogether skewed perceptions about reality that she acquired through personal experience, relations with others, as well as adopted from her family, friends, and culture.

So the child that doesn't question will take on the mother's mis-conceptions about reality (beliefs) as truth.

So let's dissect a few of the apparent (to me) beliefs that the mother is teaching her son in this situation: 

-The mother is the authority. She has the right to determine what is "bad" and what is "good."
- He is a bad boy for no reason (because this is what he believes; he does not understand what he did wrong, as he exclaims himself.)
- Since the mother most likely had a reason for calling her son a bad boy, He is a bad boy for doing something deemed 'bad' by his mother, SO .... 
- He is a bad boy for dis-obeying his mother (authority) 
- He is a bad boy for dis-obeying established authority  (He is a 'bad boy' for walking outside the box of conformity that many adults have decided is how "life should be like." )
- Other people's assumptions about reality have the power to determine someone's nature (good or bad)
(Ex: You did something I think is bad, therefore you are a bad boy!)


Maybe you are thinking that the son (maybe 3 or 4 years old) won't remember this incident. Many people believe that our sub-conscious minds remember EVERYTHING! Especially events that had an emotional impact on us.

How might this affect the little boy in the future? This story might be remembered in his sub-conscious memory, and feed him thoughts about his (false) 'bad' nature later in life. He may even start to believe that he is a bad person.

People who don't believe that they are "good enough" tend to have a need to prove their worth later in life. (Until they (hopefully) realize that they do not have to prove their worth to ANYONE.) 

How do they attempt to prove this? By being untrue to themselves, pretending to be someone they are not, trying to conform to their image of what "good enough" is that they learned from their parents, friends, society, being afraid to think for themselves, joining establishments that "think" for them, following dogmas (such as those of religions, armies, businesses, etc.) , trying to buy people's love, seeking comfort in addictions, controlling people because they do not believe themselves worthy of true, unconditional love, abusing people and animals (hurting others to lift themselves up a little),  mindlessly conforming to society and being afraid to think for themselves in general, believing that they are bad, unworthy, and stupid.


Let's all try to a little harder to think before we speak and act.
 Let's examine the hidden, underlying,often sub-conscious belief systems
 our words are projecting so as to attempt to limit the amount of our own
emotional poison, fears, and limiting beliefs that we dump on to others, especially children.


What are we teaching our children about reality? What is it that we believe about it ourselves, why do we hold these beliefs, and are those beliefs necessarily the truth?


And are we projecting what we truly believe, or just out-dated beliefs that we "picked up" somewhere?

Can we love and trust someone enough to allow them to establish their own beliefs about reality, even if they are inconsistent with our own and sometimes may seem scary or un-safe to us?





I know that witnessing this experience was so emotionally charged for me because I am only beginning to scratch the surface of all the "beliefs" I still hold that no longer serve me, and am still resentful of the establishments from which I picked up these beliefs. (Something I am working on letting go of !)
I also had thoughts arise such as "Parents are stupid, selfish, afraid, etc." and "It's like they are trying to limit his life, creativity, self-love!" I know I was thinking these thoughts because I feel like I am both the child and the parent, trying to grasp reality from established explanations and assumptions about it (usually quite flawed), as well as judging people, situations, and ideas based on the beliefs I already hold about reality.

Leave it to every experience to teach you something about your "self" if you are just open to the lesson ;)

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